Te De Flores: for nervios

mental health / burnout / immunity / traditional medicine

Exhausted but still working hard? That's not a personality trait, that's an overloaded nervous system!

Sometimes when it looks like you are high-functioning, dependable and fine on the outside, on the inside you’re lying awake at 2am, tired but wired with a body that can't remember how to relax… that's called burnout. When your nervous system never gets to rest, your immunity pays the price too. Té de Flores was made for the part of you that has been waiting for permission to relax.

This tea works by serving calming, nervine plant medicine directly to a nervous system that has been disregulated by sustained stress, grief, and the invisible labor of holding everything together. Lemon balm, lavender, chamomile, and red rose petal work together to lower cortisol, quiet the racing mind, and create the conditions your immune system needs to finally recover.

Suggested use:

Steep 1.5 tbsp in hot water for 10-15 mins. drink 1 cup before bed.

Used for:

• The kind of exhaustion that sleep alone doesn't fix
• Burnout that has become your baseline
• Nervous system support after emotional labor, caregiving, or sustained high-stress periods
• Difficulty winding down at the end of the day — when your body is tired but your mind won't follow
• Immune support during grief, loss, or periods of prolonged emotional strain
• Anxiety that lives in the body as tightness, restlessness, or inability to be still
• Building a consistent evening ritual that signals to your nervous system that the day is done
• Rest and recovery 

Key ingredients:

• Lemon Balm — Calms the spirit that has been flooded with too much for too long; de-stresses the nervous system, reduces cortisol response, and gently lifts what has been heavy without numbing what needs to be felt.
• Lavender Flower — Used across traditions for protective and calming ritual work; deeply relaxing to the nervous system, anti-inflammatory, and one of the most historically documented plants for supporting rest and easing anxiety held in the body.
• Red Rose Petal — Opens and nourishes the heart center after periods of depletion; heart-opening, emotionally soothing, and rich in Vitamin C to support immunity alongside the nervous system.
• Chamomile — Gentle, consistent, and deeply trustworthy plant medicine; calms the nervous system, eases digestive tension held from stress, and creates the conditions for genuine rest without sedation.

Warnings:

Do not take is pregnant or nursing. Don’t combine with other prescription sedatives or very calming medications. Don’t take if you have glaucoma. Speak to your doctor if you are on thyroid regulating medications before taking. 

These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, rest or prevent any disease.